Substance use and Abuse & Stress and sleep
1. Stress comes in various forms… Can stress be physical and/or emotional? Can stress be positive and/or negative? Which ineffective strategies for managing stress do you use most often? What are the primary factors contributing to your current sleep patterns? What are some strategies to help improve the quality and duration of your sleep?
2. What types of on-campus drinking behaviors put you at the highest risk for negative outcomes?
What are some of the primary reasons/factors why students choose to use drucgogs while others do not?
