Prepare a written summary that describes your stress self-assessment, your experience with new stress reduction techniques, and your stress management plan (Which can be taken from the document attached).

Holmes and Rahe Stress Scale Self-Assessment, Experiences, and Management Plan

• Prepare a written summary that describes your stress self-assessment, your experience with new stress reduction techniques, and your stress management plan (Which can be taken from the document attached).

-Your personal stress assessment should be provided within your written summary as Appendix A (Was not included in original order).

-Your personal stress management plan should be provided within your written summary as Appendix B (Was not included in original order).