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Now that you are thinking about the areas indicated below (by completing the reading, quizzes, and assignments in the health module), what is your vision of your best possible health? In a perfect world, what would your health look like?

Health Management Discussion
Mercis Ramirez (She/Her)
No unread replies.No replies.

 

Step 1
Carefully read and THOROUGHLY answer each question below with at least 1 paragraph. (approximately 4-6 sentences or more)

 

Discussion Prompt
Now that you are thinking about the areas indicated below (by completing the reading, quizzes, and assignments in the health module), what is your vision of your best possible health? In a perfect world, what would your health look like? Consider all areas below.

1. Nutrition

2. Quality of life

3. Resilience

4. Happiness

5. Hope and optimism

6. Self-compassion

7. Forgiveness

8. Physical Activity

9. Gratitude

10. Random acts of kindness

11. Humor and laughter

12. Creativity

13. Work-life balance

14. Lifelong learning

15. Leisure time and hobbies

16. Volunteering

17. Social capital

18. Sleeping

19. Relationships

20. Financial health

 

Look back at your answer to question 1. Are there any areas you would like to work on? If yes where might you start? If no, explain why you believe you have mastered all the components of health discussed in this module.
Reply to at least two of your peers

Peer Replies

respond to 2 peers. comment on what 2 classmates shared. Take 3-4 sentences to interact thoughtfully with your peers. Support your comments with examples, references, or experiences that you may have in common. The goal here is to build community with one another.