Explain how lifestyle plays a role in overall wellness and why it is important to assess your current health habits. In your answer, provide some specific information regarding cardiovascular disease that you learned.
Do you make an effort to live a healthy lifestyle? How? What can you personally do to improve your lifestyle habits for the betterment of your health?
Task 1: Create a new discussion topic on or before the due date listed in the Course Schedule. In your reply, you will post your answers to the Critical Thinking Exercise Prompt.